Reinvigoration of your physical stamina!
Get to know yourself and nourish your insight! -> back to your own ideal!
Just about to lose weight?
Still hungry and wanting to lose weight?
Inspire your movement and action potential!
Success comes from the power in calmness & simplicity! -> back to tranquillity!
Just about to be successful?
Do you want to fight or win?
EMPOWERMENT – burn-out prevention
Inspire your psychological stamina!
Make passion your fuel & reason to burn and to move your potential! -> back to your roots!
Just about to be burned-out?
Are you already burning or still occupied extinguishing?
your personal level of wellbeing
progression regarding your performance capability
sustainability of your newly found level of wellbeing
recovery & handling methods in, during & after crisis
your personal growth by stepping out of your comfort zone
your maximum peak performance power just in-time for your personal goals
on the physical, psychological (mental, cognitive, emotional) and social level.
psychological hygiene. crisis prophylaxis. instrumental stress handling. cognitive stress handling. relaxation techniques. physical stamina training. mental stamina training. social stamina training. recovery training. preventive training. nutrition. coeliac nutrition. glutenintolerant support. wellbeing. performance capability. performance maximisation. peak performance just in-time. discover performance potential. discovery of mental & physical performance blockages. elimination of mental & physical performance blockage. fascial training – smooth as a lepard. mental fitness. physical fitness. the power of thoughts. spine. body alignement. core training. fascial training. mobility. coordiantion. strength. endurance. agility. speed. athletic training. kitesurfing. kiteboarding. developmental learning. personal growth. comfort zone. growth. fear mechanism. stress mechanism. muscular blockages. cognitive blockages. ligaments. cruciate ligaments. meniscus. knee. success. happiness. health.
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